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We have been looking at issues around the subject of a healthy lifestyle among Amsterdammers. In today’s show we would engage healthy lifestyle professionals to provide our listeners/viewers with tips and aids on basic and practical lifestyle adjustments which can lead to better health for all. Our guests today are: Alfred Asante who is a nutritionist and a sports trainer for the past 10 years in Amsterdam. We have also Frank Wijndenbosch, an actor and a healthy lifestyle activist in Amsterdam.